Losing Weight with TEA.

Hi, i’ve been in a quandary for quite a while because when I turned 50 my weight suddenly kept going up. No matter what I tried…walking, gym, eating healthy…nothing seemed to work. I was frustrated and started to get a little depressed. I wasn’t used to being so heavy. My weight used to be 135lbs and now I was shooting to 152lbs and it wasn’t going down.

As usual, I started doing my research and I noted that at my age, with the whole menopause situation,and the weight gain that was inevitable I needed to find a solution. I didn’t want to continue feeling uncomfortable with my body. What i found is that you can get it under control but it takes determination and discipline. Aside from continuing to exercise and doing the right type of exercises, you also needed to watch what you put into your body, so eating health was important.

Nutrition or eating healthy meant cutting out carbs, sugar, drinking lots of water to stay hydrated and drinking drinks that would assist with the weight loss, like tea. Lucky for me I am a tea drinker. I found that if you want to slim down, drinking regular tea can be part of your strategy. Plus using teas to detox the body helps as well and the best detox teas are:

  1. Red Tea
  2. Burdock Tea. …
  3. Milk Thistle Tea. …
  4. Cayenne Pepper Tea. …
  5. Garlic Tea. …
  6. Ginger Tea. …

So I’ve been drinking tea and I also do everything else that is necessary because the only guaranteed way to lose weight and keep it off is to eat clean, whole foods and exercise consistently, drink the right tea and drink a lot of water. The teas are very good for detoxing the body which helps with cleansing the body and removing toxins.

Aside fro the teas that are good for detoxing there are teas such as green tea, peppermint tea and ginger tea that are the top choices for people who wish to flatten their stomach using all natural herbal teas. So add this to your regime, give it a try and see if it works for you. I’ve attached a link below so you can get a discount if you decide to try Red Tea.**This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you.**

red tea detox






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