Art & Poetry

Hi guys.....I am on a campaign to publish some poems my husband wrote to me almost 28years ago....yes people the courting poems. Now in thinking about I realised that I am prejudiced. When I think of someone who is artistic I think about artist or as the markets have shown me  those who can create …

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Come See My Art Ideas

Hi Guys, this is one of my pieces. As I may have mentioned I am an Artist as well as a Business Woman. But here i want to introduce you to y Art in case you never got curious enough to go visit my other site at GaFra.org (my art site). So what's the story …

Breakfast Like No Other

Hi Everyone, I'm back. Today I have to share that this week was very busy but one thing that saves me from starting the day badly.......that is....on a empty stomach is something we call DOUBLES!!! It's a realllly quick breakfast. This is verrry popular in Trinidad and Tobago. We have it for breakfast or lunch …

Health & Wellness

Hi Guys...I wanted to do a post on this topic because in my business...which is Leadership Coaching & Development, I meet a lot of corporate individuals who I'm sorry to say are not in the best physical condition. Especially the women. I don't know if it's due to the job and the constant sitting but …

Why Are Men So…..????

Hi...I don't understand men...they do things that are so annoying and then they expect us women to unravel their stupidness. I've been married 28 years and sometimes its difficult to know how to be around my husband. He is a very intense man and because he runs our business, he has a lot on his …

The Truth About Blogging

Hi…I’m on a rant again because you learn so much when you do all your research and I’ve form all the reading I’ve done I’ve learnt much where blogging is concerned. Firstly, I have to go back to the beginning as to why I started blogging. I went into blogging for different reasons. I wanted …

5 Resaons Against – Relaxed Hair

That pic shows my days of having relaxed hair. It was great and especially when I travelled. I don't know what it is about cold weather but my hair loved it. It flowed and was bouncy and I looked amazing. I used a curling iron to set my hair as I really couldn't handle having …

Why I Started My Natural Hair Blog – Pt 2

….. in looking at all of those pictures on Pinterest I fell in love with the short natural hairstyle. The shortcut was just very sexy and so cute, to me it was a fantastic look…..   So, lets continue this conversation from where we left off…   As I mentioned I fell in love with …

Why I started this Natural Hair blog – Pt 1 Cont’d

Today I'm talking about why I started this blog…. yes I did send out my first post indicating why I started this blog, but this post goes back to when I was younger and having natural hair was not something that was part of my life. I don't remember what my natural hair look like …