When Trouble Comes Knocking

Hi everyone...today will be a bit different. I would have mentioned that I am a business coach and I like to encourage my clients to do things that they love, whether it be gardening, painting, writing, etc. One of my clients wrote or has started to write short stories. She had to tell her son …

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Holidays Galore….Now its Easter

Hi Everyone......It's Easter and as usual in this country we have a few nack to back holdidays coming up. We have Friday to Monday off.  This Monday I'll be running around with my mom as she is 78 years and I use Mondays to help her do all the tasks she needs done that she …

Boosters to Improve your Self Esteem and your Ego

Hi Guys…I would have mentioned in one or a few of my blogs that I am a Leadership Development Coach. I coach executives almost every day and the one thing I always encounter is that people are people and executives no matter how high level they are everyone has some level of low self-esteem about …

How to Delegate, Coach and Handle Interruptions via a Planner

Sorry about the late start. Hi Guys....I wanted to do a bit of advertising...yes I know I hate that to but I want to mix it with a bit of info about what I do for a living. Kinda like a day in the life of Gail (gafra). So as you know I recently set …

“Steal Like An Artist” by Austin Kleon….The Book Review

Hi everyone…I wanted to talk a little about this book that I really enjoyed. I read most of his books because he touched my artistic mind and touched on areas that I was in two minds about or upon which I needed some direction. His books helped me allot when I needed it. His other …

Credit Card Fraud, What To Do

Hi everyone…can you believe my card was hacked?. You hear about these things happening, like your identity being stolen or your card being hacked but you never think it would happen to you. I have to admit though that as I was doing more business online via the blogging, setting up my Etsy shop Teaprint, …

THE EASY WAY TO LOSE WEIGHT

Hi everyone.... I wrote this post last year but I'm reposting it with some additions because I really think it can help some of us with certain issues....I've been in a quandary for quite a while because when I turned 50 my weight suddenly kept going up. No matter what I tried...walking, eating healthy...nothing seemed …

The Art of Being a Black Woman with Natural Hair – In the Beginning

Today I'm talking about why I started the last post about being a black woman with natural hair……….to me everything is an Art, even the art of beauty and finding who you are based on how you look and what is considered beautiful. This post goes back to when I was younger and having natural …

How to Share Your Work with Your Team

Hi guys…do you know what I do? Well this post is going to give you an idea of what I do daily as a business coach, at least one of the areas I cover in that capacity, but I’m doing it through one topic at a time, that I encounter and have to assist my …

Inspiration Is a Necessity for Artists

Hi guys...in case you forgot I'm also an artist and there are always times when an artist has a day or days when they feel uncreative or uninspired. Sometimes the days become weeks or even months. Lately I haven’t been feeling to paint. I think in starting my Etsy Shop teaprint and creating as many …