Who is Gafra? Part 1

Hi guys.....in this post I’m going to talk about me. Yes…..I know you’ve been curious as to who is this GaFra person whose real name is G ail Francis. Yep…I know my “About page” doesn’t say enough so why should you even buy from me…well this may help. I’ll tell you more about me and …

Merry Christmas!!!

Hello everyone, Merry Christmas and I wish you all a Happy New Year. Today is Christmas!!!....  the family and I had breakfast then as is tradition we moved into the living room and the Christmas gifts are distributed and everyone opens up their presents. My kids are all in their 20s but I still insist …

10 Things People Can’t Do Without

Hi Guys...I was checking out different ways to make money online with different jobs...you might have read my blog post on the "The Truth About Blogging" or "The Truth About Passive Income"....anyway in checking some of the sites recommended by a particular young woman  called Kat...there was a site that paid you for your post …

The Truth About Passive Income

Hi everyone...since I started my blog I've been enjoying writing and sharing my thoughts and feelings. But I kept seeing everywhere how you can make a passive income by registering with different site etc. There is a barrage of people talking about how you can work from home and make at least one hundred dollars …

Art & Poetry

Hi guys.....I am on a campaign to publish some poems my husband wrote to me almost 28years ago....yes people the courting poems. Now in thinking about I realised that I am prejudiced. When I think of someone who is artistic I think about artist or as the markets have shown me  those who can create …

Come See My Art Ideas

Hi Guys, this is one of my pieces. As I may have mentioned I am an Artist as well as a Business Woman. But here i want to introduce you to y Art in case you never got curious enough to go visit my other site at GaFra.org (my art site). So what's the story …

Breakfast Like No Other

Hi Everyone, I'm back. Today I have to share that this week was very busy but one thing that saves me from starting the day badly.......that is....on a empty stomach is something we call DOUBLES!!! It's a realllly quick breakfast. This is verrry popular in Trinidad and Tobago. We have it for breakfast or lunch …

Health & Wellness

Hi Guys...I wanted to do a post on this topic because in my business...which is Leadership Coaching & Development, I meet a lot of corporate individuals who I'm sorry to say are not in the best physical condition. Especially the women. I don't know if it's due to the job and the constant sitting but …